Frequently Asked Questions

Can’t find your question? Contact us!

Booking
How can I join your classes?

Just visit our booking platform - https://betterlifestudio.rezerv.co/ to check the class schedules and book a slot.

How do I pay for classes?

Our payment system is currently under maintenance. In the meantime, you can make your payments manually. Please contact us directly to book and subscribe for a membership.

Do you allow walk-ins?

We recommend booking your spot in advance, since some of our popular classes get full. However, we still welcome walk ins if there is still space in the class .

Location
Where are you located?

BetterLife Studio is located at G/F JEL Plaza, Dona Soledad Ave., Better Living Subdivision Paranaque City. We are located near Russia St. You can view our location here: https://maps.app.goo.gl/zssmvcNyiX6qZjMEA

How do I get to your studio?

The studio is easily accessible by car or public transportation. Options such as Grab, Angkas, and tricycles are readily available in the area.

Is there parking available?

Yes! We have ample parking available onsite.

Are there changing facilities and showers at the studio?

Yes, we have a changing room and toilet for your convenience. Please bring your own towels and/or toiletries.

Classes
Are your classes beginner friendly?

Yes! All our classes are suited for beginners. Modifications and guidance are given by our experienced teachers, so that you can experience the practice at your own pace. Look for classes labeled as "Open Level" or "Beginners" on our schedule.

I am new to yoga, what classes do you begin for first timers?

If you're new to yoga, we recommend trying out these classes: Restorative and Yin Yoga (if you want a slower paced class; We also have Yoga Basics and Yin Yang Flow - both of these classes are specially designed for those new to yoga.

I'm on the heavier side and/or not  flexible—can I still do yoga?

ABSOLUTELY! Your size, age or level of flexibility doesn’t matter. Come as you are and you will find that yoga practice will help you become more flexible!

What is an "Open Level" class?

An "Open Level" class at is designed to accommodate practitioners of varying experience levels, making it inclusive for beginners, intermediate, and advanced students. The class aims to provide a balanced and accessible practice that can be adapted to individual needs and abilities. Whether you're new to yoga or have been practicing for years, our "Open Level" classes offer a supportive environment where everyone can benefit and grow in their practice.

I'm pregnant—can I join your group classes?

We have dedicated prenatal yoga teachers that are available for private yoga instruction. Please contact or email us for more details.

Do you offer private / 1-on-1 sessions?

Yes we do! A private yoga class is an exclusive session that is designed for your body and your personal goals or needs.

This option is ideal for:
• Those who are new to yoga and would like personal attention and instruction;
• Seasoned practitioners who want to work toward specific goals, and
• Those with injuries and special conditions.

One-on-one or private group sessions are available at BetterLife Studio, or at your work or home. In-Person Private session rate starts at PHP 1,250. Please contact or email us so we can match you with the best yoga teacher for your needs.

Preparing For Your First Class
What do I need to bring to my first yoga class?

Please bring your yoga mat and water bottle. We also recommend wearing comfortable clothing / activewear.

Do you provide yoga mats?

For our students' health and safety, we recommend that you bring your own mat.

However, if you don't have one yet, you may
1. Purchase our yoga mats for sale at the studio (starting at P1,750)
2. Rent a yoga mat for P50/class

Do you have yoga props?

Yes, we provide yoga props for your practice, like blocks and straps!

What if I'm late to class?

We encourage students to arrive 10-15 minutes before class starts.Should you arrive late, please let us know so we can save you a spot at the back.

What is your cancellation policy?

We allow cancellations or rebookings at least 4 hours before the scheduled class. Send us a message if you wish to make changes to your booking. If you don't show up, your slot will be marked void and non-refundable.